Simple Mango Chia Pudding

Breakfast has always been important to me. It's where I make sure I'm getting the nutrition I need to carry me through the day, especially as someone who struggles with anemia.

I've always loved mangoes in every form. Growing up in Thailand we had a mango tree right in front of my grandfathers house. It's a memory that I still hold onto.

I wanted to share this Mango Chia Pudding as a breakfast that feels balanced and nourishing. This recipe is simple, easy to prepare, delicious and gives me the nutrition I need throughout the day without feeling heavy.

 

Ingredients for 1 Serving: 

- 2 Tbsp Chia Seeds

- 1/2 Cup Oatmilk

- 1 Tbsp Monk Fruit Sweetener

- 1 Sweet Mango (Size of your hand, 1/2 is for blending, other 1/2 for topping)  

- Cinnamon Powder (for garnish)

- Chia Seeds (for garnish)

 

Instructions:

1. Cube the mango and set half aside for topping.

2. In a blender, combine oatmilk, half of the other cubed mango, and the monk fruit sweetener. 

Blend until smooth.

3. Pour the mixture into a jar or a bowl and stir in the Chia seeds until fully combined and well blended.

4. Cover and refrigerate overnight, allowing it to set into a thick pudding.

5. Before serving, top with the remaining mango cubes, a light dusting of cinnamon, 

and a sprinkle of Chia seeds.

 

 

I would love to know your favorite way of making Chia Pudding. 

Feel free to share it in the comments. 

 

MARCH RECAP in MIAMI

 

I’m back in Miami for a little while, settling into our rhythm again and stepping back into life here.
There’s something about being here that feels grounding. The weather, the beach and the piers, even the slower mornings spent walking through farmers markets are things I appreciate more now. Even on rainy days. Being surrounded by lush greenery and my favorite street chickens, it feels like home.

Being back home makes me more aware of what we have and what we can achieve. It brings a different kind of clarity. It reminds me to stay focused, intentional, and grateful. There are many exciting things ahead - For SUNVIRIYA and beyond. 

 

 

London in 24 Hours

 

It was my first time visiting London and although the trip lasted only 24 hours, it left a strong impression. My partner and I were invited to attend the Gordon Parks Gallery exhibition which included a curator talk followed by a delicious dinner at an Italian restaurant.

Even within such a short visit, London stood out to me immediately. The architecture, the style of the people, the diversity and the sense of etiquette throughout the city were impossible to miss. Everyone seemed effortlessly well dressed, and the streets themselves feel timeless. It's definitely a city I would love to return and explore further.